Eco Retreat: Unlock 6 Indices PQ-IQ-EQ-CQ-SQ-AQ – Break Through to Your Best Self
4/9/2025 5:12:17 AM
The new home at Eco Retreat Urban Township, developed by the founder of Ecopark, spans 220 hectares and is located in the western part of Ho Chi Minh City—just a 30-minute drive from Bach Dang Wharf via Vo Van Kiet Boulevard and the HCMC – Trung Luong Expressway.
According to the developer, the “retreat circle” model—a continuous loop of healing spaces and holistic therapies—is designed to enhance six core indices: PQ (Physical Quotient – health), IQ (Intelligence Quotient – intellect), EQ (Emotional Quotient – emotion), CQ (Creative Quotient – creativity), SQ (Social Quotient – social connection), and AQ (Adversity Quotient – resilience). These form the foundation for becoming the best version of yourself.
Eco Retreat begins with the foundational trio of indices—PQ (Physical Quotient), IQ (Intelligence Quotient), and EQ (Emotional Quotient)—considered essential for personal growth and development. These serve as the groundwork for deeper transformation at an individual level.
Specifically, children at the project are nurtured in health, spirit, and emotion through nature-based gardens, such as:
The Vitamin Garden, which encourages daily exposure to fresh sunlight for physical well-being;
The Reading Garden, where young minds are inspired to feel deeply and think critically;
The Active Garden, where kids are free to play, connect with friends, and build emotional intelligence through group activities.
For teenagers, the enhancement of this trio of indices is even more dynamic, aligning with their growing need for physical activity, emotional release, and personal identity development. In addition to an 8-kilometer therapeutic forest trail along the water’s edge, teens can enjoy dedicated spaces such as:
The Sports Garden, promoting physical endurance and strength;
The Camping Garden, fostering social bonding, peer learning, and emotional self-regulation.
Meanwhile, adults and seniors are provided with spaces designed for therapy, rejuvenation, and holistic recovery—allowing each generation to thrive in their own rhythm.
PHYSICAL QUOTIENT (PhQ) – Strong and Healthy Body.
Balanced nutrition, organic food, and clean produce.
Ideal spaces for physical activities: yoga, meditation, cycling, swimming, and more.
A network of sports parks and green jogging trails that help maintain health and energy.
Nature helps balance emotions, reduce stress, and cultivate a sense of peace.
Green living spaces in harmony with nature that uplift mood and enhance communication skills.
Meditation, wellness, and artistic activities that help maintain positivity and emotional stability.
SOCIAL QUOTIENT (SQ) – Community Connection Eco Retreat
A sustainable living environment with a cultured community where residents can easily connect and interact.
Extracurricular activities and community events that strengthen social relationships.
Friendly, shared spaces that foster a positive lifestyle.
CREATIVITY QUOTIENT (CQ) – Igniting Creativity
Eco-friendly spaces that foster creativity and keep you constantly inspired.
Dedicated areas for art, painting, and music that nurture talent development. Open and flexible environments that support creativity and innovation.
ADAPTABILITY QUOTIENT (AQ) – Building Resilience
ADAPTABILITY QUOTIENT (AQ) – Building Resilience: A system of experiential programs and nature-based training that strengthens inner grit, helps overcome challenges, and empowers individuals to achieve success.
Eco Retreat is not just a place to live — it's a journey of personal growth. In harmony with nature, it nurtures your body, sharpens your mind, balances your emotions, fosters social connections, sparks creativity, and builds resilience — empowering you to become the best version of yourself.
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